Therapy &
Mental Health
You are not alone.
Our mission is to provide compassionate and empowering therapeutic care and support for individuals of all ages and backgrounds to navigate life’s challenges and achieve personal growth in a safe and judgement-free environment. We approach our therapy sessions through a multicultural lens with inclusive practices to meet our clients’ many diverse backgrounds and needs. Our therapists work collaboratively with our clients to foster self-discovery and meaningful change in their lives with a commitment to meet each client where they are and support them on their journey toward healing and growth.
WE OFFER:
Individual & Couples/Family Therapy
Sessions are tailored to address your unique challenges, including stress, anxiety, depression, trauma, abuse, life transitions, relationships, grief & loss, loneliness & isolation, and more.​​​​​
WE WORK WITH:
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All ages: Children (3+), adolescents, adults, older adults (65+).
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Special populations: New/expecting parents, divorced families, adoption/foster care, transitional age youth/young adults, LGBTQIA+, diverse racial and ethnic backgrounds, and more.
WHY CHOOSE US:
Experienced Therapists - Our licensed and insured therapists have a wealth of experience in various evidence-based therapy modalities such as Trauma-Informed Care (TIC), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy (PTC), and more.
Convenience - We offer both IN-PERSON and VIRTUAL TELEHEALTH therapy options. Our office is located conveniently in Rockville, MD, and provides a calm, secure setting to enjoy face-to-face interaction while our virtual sessions offer the same high-quality care and support via secure, encrypted video sessions.
Compassionate, Confidential, & Non-Judgmental - We create a space where you can be open and honest, knowing your privacy and well-being are respected. We approach care through a multicultural lens with inclusive practices to meet our clients’ diverse needs and backgrounds.
We take most major insurances and offer self-pay options.​​
About Our Therapists:
Irene Kim, LGPC, PMH-C
Irene is a Licensed Graduate Professional Counselor (LGPC) and certified in Perinatal Mental Health (PMH-C). Irene graduated with a Master's in Clinical Community Counseling from Johns Hopkins University and has extensive experience working with both children and adults in critical backgrounds with a variety of mental health disorders. She has worked with the perinatal population for over 10 years and has also worked with individuals struggling with emotional disorders both in the school and home setting. Irene's judgement-free, client-centered approach allows you to go to those areas in your life that may be difficult to face yet necessary to move forward in your life. ​​​​​
Mona Kim, LCPC, CCTP-II, NCC:
​​​​​​​​​​​​​​Mona is a compassionate and dedicated mental health therapist with 13 years of experience supporting individuals and families in achieving emotional well-being. Holding a Master’s in Counseling from Johns Hopkins University and since then having worked up to the supervisory level, Mona is an expert in her field and combines evidence-based techniques such as CBT and mindfulness-based therapy with empathy to create a safe and nonjudgmental space for clients to explore their feelings, build resilience, and achieve personal growth.
Mona is committed to empowering clients from all backgrounds to lead fulfilling lives. As a mother and wife, Mona knows firsthand the challenges and transitions of pregnancy, postpartum, and early parenthood. Mona believes every client deserves compassionate care and is honored to walk alongside them on their journey to healing and well-being.
​Schedule a free 15 minute consultation to see if we are right for you!
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Text/Call: 301-244-8268
Email: kindledlifetherapy@gmail.com